Corn has become a major staple in the American diet, and even though it may not be eaten regularly in its whole form, it is in most processed foods. Some common sources of corn are corn starch, some vegetable starches, corn meal, corn flour, corn syrup and corn syrup solids, high fructose corn syrup, corn and vegetable oil, corn bread, corn muffins, tortilla and other chips, enchiladas, taco shells and various other Mexican foods, grits, cereals, popcorn, powdered sugar... Read More.

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